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NAIL CARE
Ingrown Toenails
Ingrown toenails are a common foot problem for people of all ages and are usually the result of tight shoes, improperly trimmed toenails, or injury to the toenail area. The painful, irritated ingrown nail often becomes infected and treatment by a podiatrist is necessary. Temporary relief can be obtained by soaking the foot in warm water with Epsom salts. The doctor will remove the nail or a portion of the nail and cauterize the nail root so it will not grow back. The procedure is relatively painless and normal physical activities can generally resume the following day.
Foot Tip:
Foot Tip: Never wear shoes that are too tight. Always trim toenails straight across. Do not invade the nail bed by trimming too short or too deep into the margins.
Fungal Toenails
If a fungus invades the toenail and/or the nail bed, the toenail becomes yellow, thickened, and eventually deformed if not treated. Commonly, the fungus is the same fungus responsible for athlete's foot. The infection starts at the top of the nail and works its way back, generally invading the matrix (nail bed), distorting the growth of the nail. There is relatively no pain associated with fungal nails and often they go unnoticed. Sweaty feet are the main culprit. Treatment generally involves clipping away the diseased portion of the nail and applying an antifungal medication. Over-the-counter and prescription oral and topical medications can also provide some relief but may not clear up the infection.
Foot Tip:
Foot Tip: Keep feet clean and dry. Change socks daily. Keep common shower areas clean and do not share shoes and socks.
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